Program & Replays

Smoothing Out the Rough Edges: Restoring the Nervous System With Nervine Trophorestoratives

Broadcast on September 28, 2021
With Sajah Popham
Hosted by David Crow, LAc

Our modern fast-paced world has placed the human nervous system under higher levels of prolonged stress than ever before. While it's common to think in terms of "adrenal burnout" and reach for the now highly popularized herbal adaptogens, there is a lesser known action of certain medicinal plants that's critical for recovery — the nervine trophorestoratives. Sajah Popham discusses essential herbal remedies to not just keep you calm, but rebuild and restore the nervous system.

In This Session You'll Discover:

  • The greater health implications of nervous exhaustion — from sleep, digestion, and inflammation, to mental clarity, social, and spiritual health
  • Why herbal adaptogens aren't always the best herbs to use for fatigue and stress
  • Three critical herbal remedies that effectively restore and rebuild the nervous system gently and safely
The opinions expressed here are those of the author/presenter and are not representative of Shift Network employees, customers, or other presenters.
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Sajah Popham

Co-Founder of the School of Evolutionary Herbalism and Natura Sophia Spagyrics

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine. He focuses on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney and son where he teaches, consults clients, and prepares spagyric herbal medicines.

Sajah Popham